Farm-to-table personal chef & meal delivery service, proudly serving New Jersey.
Delivery Menu
Minimum order is $50, with no delivery fee. If you'd like a delivery within $20-$50 within a 5 mile radius call to place the order, as the website will not allow it .
Winter/Spring Selections
Seasonal Winter and Spring selections, made with fresh Seasonal Ingredients
Sweet Potato Enchiladas
Veg broth, tomato paste, chili powder, cumin, oregano,, soy sauce, lime juice, sweet potato. yellow squash, cilantro, Onion, garlic, corn tortilla,
$25
Chicken or Beef Pot Pie
light as air, Pastry, with Stewed Beef or Chicken and Vegetables ,in a light Gravy
$20
Chicken Breast Stuffed with Herb Cheese
A whole Chicken Breast partially deponed, stuffed with Garlic and Herb Cheese roasted to a juicy perfection served with Roasted or Mashed Potatoes and Green Vegetable
$40
Smoked salmon Fried Rice
Fried Rice with vegetables and bit of smoked salmon throughout
$25
Salmon Stuffed with Spinach
A piece of grilled salmon stuffed with a spinach ricotta, parmesan mixture. served with whipped Cauliflower, or mashed potatoes
$30
Chicken or Pork Enchiladas
Corn Enchiladas filled with meat, topped with a homemade Enchiladas sauce, served with Spanish Rice and refried Beans
$25
Japanese Omurice
Japanese rice, topped with Egg Omelet, grounded meat, surrounded with a savory ketchup based tomato sauce
$25
Ethnic Food Selections
Cuisine from Various parts of the world; Korean, Japanese, India, Ethiopia, Italy, Spain, Thailand, Germany, and China
Ethiopian spiced Doro wat
Ethiopian chicken stew cooked in Ethiopian Berbere sauce with boiled egg, served with lentil and cabbage
$30
Ethiopian Spiced Stewed Lentils
Lentils stewed in a delicious semi spicy sauce, warm and fragrant, you wont want to stop eating. Served with seasonal steamed vegetables
$15
Indian Butter Chicken
Indian Butter Chicken with Jasmine rice
$25
Tandoori Salmon
Indian Spiced Salmon cooked Tandoori style with Jasmine Rice and Naan
$25
Tandoori Chicken
Tandoori style Chicken seasoned with Indian Spices and Marinade, Served with Jasmine Rice and Naan
$25
Italian crispy potatoes with parmesan cheese
crispy potatoes on the outside powdery soft on the inside ,topped with parmigiano reggiano cheese
$25
Vegetable Risotto
Vegetable Risotto cooked with reduced sodium stock, and Ricotta cheese
$25
Open Faced Homemade Pasta Lasagna
Open Faced Homemade Pasta Lasagna, Served with Grilled Shrimp, Flavored with cooked down tomato reduction, and Fresh Mozzarella
$30
Black Garlic Risotto, with Grilled Shrimp
Black Garlic Risotto ( 2x the amount of antioxidants of regular garlic, good for blood pressure and heart), Served with Grilled Gulf Shrimp and Copious amounts of Parmigiano Reggiano
$30
Grilled Chicken Piccata
Chicken Piccata with Grilled Chicken, Served with lemon caper sauce and Whole Wheat Pasta or Buckwheat noodles
$25
Black Garlic Risotto with Shrimp
Healthy Black garlic risotto with grilled shrimp ( black garlic is rich in amino acids, double antioxidants of regular garlic without the pungent smell. known also for lowering blood pressure),
$35
Vegetable or mushroom risotto
Vegetable or mushroom risotto topped with sliced meat chicken, beef, pork, your choice! Piled with copious amounts of real Parmigiano Reggiano.
$30
Meat Sauce or Marinara Pasta
Fresh pasta with meat or marinara sauce
$30
Open faced Lasagna
Open faced Lasagna with homemade pasta, Layered with grilled vegetables, fresh ricotta, mozzarella and Parmigiano Reggiano. served with seasoned grilled gulf shrimp
$35
Roasted Bronzini with Lemon
Roasted Bronzini fish with Lemon and Steamed Vegetables
$35
Trout or Sole Meuriere
Fish is cooked Meuriere style in a sauce of Lemon, White wine, and Unsalted Butter. Finished with Cracked Pepper. Served on A bed of Mashed Cauliflower. Served with 1 Vegetable
$40
Grilled Eggplant with Soba noodles
Rice vinegar, tamari, agave, garlic, eggplant, green peas, carrot, Soba noodles, rice vinegar, avocado oil, basil
$20
Japanese Beef or Pork bowl
Japanese beef or pork bowl served with sticky rice. All ingredients, except meat, are imported from Japan.
$30
Japanese Taco Rice
A Japanese favorite ! A Rice Bowl Topped with Ground Pork or Chicken, with Asian- Mexican fusion Spices, Chopped Tomato, Cheese and a Sunny Side up Egg ( optional)
$30
Fried rice
Fried rice with chicken, shrimp, or pork
$25
Garlic Rice
A healthy portion or Organic premium rice, seasoned with garlic and spices
$25
Vegetable fried rice
Carrot, sweet potato, corn, onion, garlic, mushroom, bell pepper, tofu, olive oil, egg whites, Japanese rice
$20
Japanese Karage ( fried chicken)
Chicken Bites seasoned with sake, Kirin, garlic, Japanese. Soy and marinated, mixed in Potato and Violet flour, fried and served with Japanese sticky rice and fresh raw vegetables
$30
★ Japanese Mix Rice
Japanese sticky rice cooked in kombu and dashi, with a mixture of Japanese vegetables like lotus root, fresh Bambo shoots carrots, pumpkin etc.
$20
★ Japanese Yakisoba
Buckwheat noodles, cabbage, shiitake mushroom, carrot, spring onion, bean sprouts, sake, Tamari, ginger, veg oil, with Chicken
$25
Miso soup with veggies
A warm comforting bowl of miso soup Miso paste, tofu, veggies (no seaweed)
$15
Teriyaki Salmon
Line Caught Salmon in a homemade teriyaki sauce consisting of mirin, Japanese Soy, Sake, Sugar and Water, made authentically in the Japanese tradition, Served with Sticky Rice, and Shishito peppers
$40
Teriyaki Chicken
Teriyaki Chicken, served with Japanese Sticky Rice and Vegetables
$35
Tofu steak with Tomato sauce
Tofu, salt, pepper, cherry tomato, parsley, balsamic vinegar, soy sauce, olive oil, basil, onion, topped with crispy kale
$20
Shirataki Noodles with Marinara
Low fat, no wheat, sweet potato starched noodles, made from the Japanese Konjac yam, topped with homemade marinara which follows Plant based diet guidelines.
$15
Thai RIce and Vegetable curry
Lemon grass, lime, Basmati rice, olive oil, onion, ginger, coriander seed, cumin seed, veg stock, cilantro, veggies, curry paste, coconut milk
$30
Vegetable Pad Thai
Rice noodles, tamarind, soy sauce,tamari, Thai basil, green onion, egg whites, tofu, In season organic vegetables, garlic, onion, bean sprouts
$30
Ground Chicken Lettuce Wraps
Grounded Chicken Lettuce wraps. Served with Steamed seasoned Brown Rice
$25
Curry Stew with Herb Dumplings
Sweet potato, kabocha pumpkin, bell pepper, onion, garlic Dumplings: chives, flour, baking powder, garlic powder, salt, olive oil, unsweetened coconut milk, and curry powder
$30
Vegetable Curry with Chive Dumplings
A vegetable based curry sauce, with coconut extract and soy milk, with yummy chewy and soft chive Chickpea flour dumplings
$30
Plan 1
Meats
Herb Roasted Chicken
1/2 Herb roasted chicken with two vegetables. All meat is purchased from local farms with no antibiotics or growth hormones!
$25
Ethiopian spiced Doro wat
Ethiopian chicken stew cooked in Ethiopian Berbere sauce with boiled egg, served with lentil and cabbage
$30
Indian Butter Chicken
Indian Butter Chicken with Jasmine rice
$25
Sliced Sirloin steak
Sliced sirloin steak with two vegetables, Local farm sirloin. No growth hormones, steroids or antibiotics ever!
$35
★ Beef or Chicken Tacos
Tender slow cooked beef or marinated chicken tacos with homemade masa corn tortillas, homemade pico de gallo and guacamole , Served with vegan cheese and lettuce
$25
Thick cut pork chops with apple compote
Tender juicy Amish pork chops, Served with slow cooked apple compote and 2 vegetables
$25
Japanese Beef or Pork bowl
Japanese beef or pork bowl served with sticky rice. All ingredients, except meat, are imported from Japan.
$30
Chicken Breast Stuffed with Mozzarella
Chicken Breast stuffed with Mozzarella and Fresh Basil Seasoned perfectly, Served with Parmesan Tossed Pasta and Salad Greens
$25
BBQ Pork Chops
1 Thick Cut or 2 Slender Cut BBQ Pork Chops, Grilled and based in Locally made BBQ Sauce and Topped with Crispy Shallots. Served with Asian Style Sauteed Carrots and Mushroom in a Mirin, Ginger, Soy Sauce. and a Baked Potato
$30
Japanese Taco Rice
A Japanese favorite ! A Rice Bowl Topped with Ground Pork or Chicken, with Asian- Mexican fusion Spices, Chopped Tomato, Cheese and a Sunny Side up Egg ( optional)
$30
add an extra, thick cut pork chop
add another pork chop to the thick cut pork chop dinner
$15
Japanese Karage ( fried chicken)
Chicken Bites seasoned with sake, Kirin, garlic, Japanese. Soy and marinated, mixed in Potato and Violet flour, fried and served with Japanese sticky rice and fresh raw vegetables
$30
Chicken Parmesan
Organic Chicken Cutlet, pounded and fried with bread crumb, topped with mozzarella and marinara sauce. Served with pasta And a vegetable Fresh pasta add $10
$25
Fresh Pasta
Fresh Pasta
$10
Eggplant Parmesan
Organic Eggplant thinly sliced and lightly breaded served with homemade marinara and organic pasta Can be made grilled instead of breaded
$25
Teriyaki Chicken
Teriyaki Chicken, served with Japanese Sticky Rice and Vegetables
$35
Plan 2
$30 a plate selections
Filet Mignon with Blue cheese sauce
Prime farm fresh Filet (at least 8 oz.) served with decadent blue cheese sauce and two vegetables
$35
Grilled Lamb chops
Farm fresh grilled lamb chops with Fig balsamic reduction, served with mint mashed potatoes and 1 vegetable
$30
Local Beef stuffed Meatballs
Top quality local beef meatballs, stuffed with fresh ricotta, pine nuts, and spinach, Topped with marinara and parmagiano Reggiano, served with organic pasta
$30
Strip steak with grilled fruit
Local beef strip steak with grilled in season fruit, Served with garlic mashed potatoes and 1 green vegetable
$30
Black Garlic Risotto, with Grilled Shrimp
Black Garlic Risotto ( 2x the amount of antioxidants of regular garlic, good for blood pressure and heart), Served with Grilled Gulf Shrimp and Copious amounts of Parmigiano Reggiano
$30
Beef Short Ribs in Burgundy Sauce
Slow cooked Beef Short Ribs cooked in decadent Burgundy Sauce, Served with whipped Cauliflower and 1 Veg. or Organic Pasta
$40
Whole Roasted Chicken
A whole Organic Roasted Chicken, Rubbed in Fresh Herbs and seasoned to perfection. Can be Meyer Lemon Flavored or stuffed
$55
Beef Wellington
Filet of beef wrapped with prosciutto and dijon, with mushroom duxelles(cooked down mushroom with herbs), wrapped in puff pasty shell, Served with greens and roasted potatoes
$50
One meal dishes
main dish in one meal
Vegetable or mushroom risotto
Vegetable or mushroom risotto topped with sliced meat chicken, beef, pork, your choice! Piled with copious amounts of real Parmigiano Reggiano.
$30
Open faced Lasagna
Open faced Lasagna with homemade pasta, Layered with grilled vegetables, fresh ricotta, mozzarella and Parmigiano Reggiano. served with seasoned grilled gulf shrimp
$35
Meat Sauce or Marinara Pasta
Fresh pasta with meat or marinara sauce
$30
Fried rice
Fried rice with chicken, shrimp, or pork
$25
Eggplant Parmesan
Organic Eggplant thinly sliced and lightly breaded served with homemade marinara and organic pasta Can be made grilled instead of breaded
$25
Japanese Sticky Rice
(2) 100 gram portions. Enough for two meals as a side or 1 meal as a main
$10
Teriyaki sauce
1/4 quart size
$5
Teriyaki Sauce
1/4 of a quart Authentic Japanese Ingredients and made to order
$5
Size Options
1/2 Quart Size
$8Quart Size
$15
Seafood Offerings
Seafood varieties
Open faced Lasagna with shrimp
Homemade lasagna pasta with homemade marinara and grilled shrimp
$30
Black Garlic Risotto with Shrimp
Healthy Black garlic risotto with grilled shrimp ( black garlic is rich in amino acids, double antioxidants of regular garlic without the pungent smell. known also for lowering blood pressure),
$35
Real Maryland Crab Cakes
Authentic Maryland Lump crab cakes, little filler and full of crab! Served with tomato relish, Oven roasted potatoes, and Yummy butter ginger carrots
$50
Crab Imperial
Crab Imperial, Served with Baked Potato and Green Fricassee Salad greens
$40
Salmon Burger
Fresh organic salmon burger grilled and topped with crispy salmon skin, English cheddar cheese and caramelized onion served with homemade fries and green salad
$30
★ Seared Scallops
Scallops seared and served on a bed of gnocchi and mixed greens
Seared Scallops
$40
Teriyaki Salmon
Line Caught Salmon in a homemade teriyaki sauce consisting of mirin, Japanese Soy, Sake, Sugar and Water, made authentically in the Japanese tradition, Served with Sticky Rice, and Shishito peppers
$40
Grilled Salmon
Organic Salmon Seasoned and grilled to a medium perfection, Served with a Grilled Lemon, Mashed Potatoes and Green Beans
$40
Food Allergy Restrictive
This menu consist of restrictions to Dairy, Wheat, Coconut, Sesame, Tree and Ground Nuts. Created for Alex but anyone can order!
Pot Pie
Chicken or Beef Pot Pie Tender pieces of chicken in WF gravy with peas, carrots, and potatoes with a WF crust
$25
★ Bacon Wrapped Pork Tenderloin
A pork tenderloin wrapped with bacon, served with potatoes mashed with vegetable stock, oatmilk,roasted garlic ; and green beans
$30
★ Italian style pork ribs
Italian style pork ribs slow cooked in tomato and herb sauce. Only farm fresh pork, Served with GF penne
$35
★ Mom's Meatloaf
All flavor no Wheat Mom's meatloaf. Served with Roasted Garlic Mashed Potatoes, and Broccoli GF, Dairy free
$25
Bolognese with Pasta
A Heaping ladle of slow cooked beef with onion, garlic, carrots, Tomato, herbs, and spices. Served over GF pasta
$35
Hibachi Style noodles with Chicken
Thick Soba noodles, stir fried Hibachi style with Grilled Chicken
$25
Hibachi Noodles
Hibachi noodles without meat
$20
★ Japanese Yakisoba
Buckwheat noodles, cabbage, shiitake mushroom, carrot, spring onion, bean sprouts, sake, Tamari, ginger, veg oil, with Chicken
$25
Japanese Beef or Pork bowl
Japanese beef or pork bowl served with sticky rice. All ingredients, except meat, are imported from Japan.
$30
★ Chicken Enchiladas
Medium Spicy, Poached chicken, stuffed corn tortillas, with Mexican spices, and a robust Chili, tomato spiced Enchilada sauce.
$25
★ Beef Burger with HM Fries
Local Ground Beef Burger, WF bun served with Homemade French Fries
$25
★ Chicken Quesadilla
Dairy Free Cheese, with Mexican Spices, Corn Tortilla, Served with HM Pico de Gallo, and Guacamole
$20
Turkey or Chicken Wrap
Wheat free tortilla with grilled chicken, sauteed vegetables, with Dairy free ranch, lettuce and tomato
$20
★ Beef or Chicken Tacos
Tender slow cooked beef or marinated chicken tacos with homemade masa corn tortillas, homemade pico de gallo and guacamole , Served with vegan cheese and lettuce
$25
Grilled Chicken Tenders
Grilled Marinated in olive oil, lemon juice, oregano and spices, Served with Homemade French Fries
$25
Club Sandwich
Club sandwich, smoked turkey, vegan cheese, bacon, and vegan mayonnaise
$20
★ Spanish Omelet
Dairy-free eggs , onion, potato, sausage cooked in a skillet Sausage choices are: Italian sweet or hot, Chorizo, or Breakfast sausage
$20
★ Maple Oat Granola
1 pound of Granola, Oats, millet, quinoa, dried fruit, maple syrup, salt, brown sugar,and vanilla
$20
★ Breakfast Bars
10 bars Oats, Millet, Quinoa,dried fruit, maple syrup, salt, brown s ugar, vanilla
$20
Breakfast Biscuits
4 Biscuits with ham, sausage,or bacon, and egg substitute
$25
Maple Oat Banana Bread
gf Flour, Banana, cinnamon, cloves, nutmeg, baking powder, baking soda, salt, oat milk, apple cider vinegar, avocado oil, maple syrup, sugar, vanilla, 4 mini loafs
$25
★ Carrot and Apple Muffins
Apples, Carrot, WF flour, cinnamon, banana, vanilla bean paste, Oatmilk, Lemon. juice, Grape seed oil, baking powder, salt 4 muffins
$25
★ French Toast
8 pieces of French Toast made with Dairy free eggs, milk, maple syrup, bacon and Apple Compote
$25
Desserts
Home-made Desserts with no preservatives
Brown Butter Chocolate Chip toffee Cookies
3 home made chocolate chip cookies
$10
Homemade Chocolate Pudding
Warm chocolatey Pudding, and whipped cream 1 ramekin
$15
Chocolate Mousse
Light yet satisfying Chocolate Mousse topped with whipped cream 1 ramekin
$15
Pumpkin Spiced Cakes
Pumpkin mini Bundt cake with Cream Cheese Drizzle (1)
$20
Chocolate Tartlet
Small Chocolate Tart, velvety smooth, not too sweet filling with Chocolate Crispy Crust (1)
$20
Low Fat Menu
These food items are Low fat offerings cooked with less or no oil, dairy or wheat but full of flavor!
Grilled Shrimp with Roasted Asparagus and Tomato Salad
Shrimp Seasoned and Grilled without oil, Served alongside Grilled Asparagus, and a Heirloom Tomato salad with Feta and Olives. tossed in a drizzle of Olive oil and Meyer Lemon
Tomato Salad
$40
Tomato Salad
Served with Grilled Shrimp or alone as a side dish. Heirloom Tomatoes with feta, olives. and grilled onion, drizzled with a small amount of olive oil and Meyer Lemon
$15
Grilled Chicken Piccata
Chicken Piccata with Grilled Chicken, Served with lemon caper sauce and Whole Wheat Pasta or Buckwheat noodles
$25
Low Fat Chicken Caccatore
Chicken Caccatore, Served with Steamed Vegetables and Brown Rice or Whole wheat Pasta
$30
Lean Beef with Quinao + Spinach Salad
Grilled Lean Beef ( such as Filet Mignon). Served with Quinao and a Spinach Salad dressed with Lemon and Olive oil or Balsamic Vinegar and Olive oil
$30
Grilled Fillet Mignon
Grilled Filet Mignon. Served with Brown rice and Steamed Vegetables
$40
Roasted Bronzini with Lemon
Roasted Bronzini fish with Lemon and Steamed Vegetables
$35
Ground Chicken Lettuce Wraps
Grounded Chicken Lettuce wraps. Served with Steamed seasoned Brown Rice
$25
Chilean Sea Bass in Dashi Broth
Chilean Sea Bass in Dashi Broth with Bok Choy
$45
Roasted Chicken with Vegetables
Roasted Chicken with Roasted and steamed Vegetables
$30
Vegetable and Barley Salad
Barley and Hearty Roasted Vegetables. Tossed in a Lemon and Olive oil Dressing
$20
Lump Crabmeat Stuffed Tomato
2 Lump Crabmeat Stuffed in Lemon Parsley sauce, Stuffed in two Beef Steak Tomatoes
$40
Pan Seared Chicken Breast with Spring Vegetables
Pan Seared Chicken with Early Spring Vegetables, Served over Fresh Spinach
$25
Low Sodium Menu
These menu items contain little to no salt, made flavorful by using different cooking methods and techniques of slow cooking.
Low Sodium Chicken Marsala
Chicken Marsala with Cream cheese Polenta or Pasta Marsala sauce is reduced with cream and Marsala wine with Mushrooms and Onion
$25
Herb Roasted Lemon Chicken
Herb Roasted Lemony Chicken with Flavorful Garlic Rice
$25
★ Beef Burger with HM Fries
Local Ground Beef Burger, WF bun served with Homemade French Fries
$25
Sliced Delmonico Steak
Sliced Delmonico Steak, Served with Compound unsalted butter and two Vegetables
$35
Cumin Rubbed Filet Mignon
Cumin Rubbed Filet Mignon with Mushroom Ragout, Served with Mashed Sweet Potatoes
$35
Lamb Chops with Herb and Garlic Rub
Lamb Chops with Herb and Garlic Rub, Served with Mint Mashed Potatoes
$40
Stuffed Pork Chops with Port Wine Glaze
Stuffed Pork Chops with Port wine glaze. Stuffing consists of Shallots, pine nuts, and Prunes) Served with Yogurt Mashed Potatoes
$40
★ Mom's Meatloaf
All flavor no Wheat Mom's meatloaf. Served with Roasted Garlic Mashed Potatoes, and Broccoli GF, Dairy free
$25
Vegetable Risotto
Vegetable Risotto cooked with reduced sodium stock, and Ricotta cheese
$25
Open Faced Homemade Pasta Lasagna
Open Faced Homemade Pasta Lasagna, Served with Grilled Shrimp, Flavored with cooked down tomato reduction, and Fresh Mozzarella
$30
Grilled Tuna Steak with Arugula
Wild Caught Tuna Steak Grilled Medium, Served on a bed of Arugula and topped with a Tomato Confit
$40
Bronzini or Whole or Filet with Lemon Potatoes
Bronzini Fish Caught Responsibly, Cooked with Infused Olive Oil, Served with Lemon Potatoes and 1 Vegetable
$40
Trout or Sole Meuriere
Fish is cooked Meuriere style in a sauce of Lemon, White wine, and Unsalted Butter. Finished with Cracked Pepper. Served on A bed of Mashed Cauliflower. Served with 1 Vegetable
$40
Vegetarian and Pescetarian
Menu items include Vegetables, Dairy, and Seafood. No meat or meat By-products
Eggplant Gratin
Grilled Eggplant in a decadent tomato sauce, Topped with Mozzarella and Parmigiano Reggiano cheese.
$20
Flounder or Sole with Capers and Parsley
Whitefish in a White wine reduction with Capers and Parsley. Served with Roasted Tomatoes and 1 Starch
$40
Green Salad with Gorgonzola
Green Salad with Gorgonzola, walnuts, Orange slices, Heirloom tomatoes, Served in a Red wine dressing
$15
Grilled Shrimp and Greens
A large salad consisting of Mixed greens, tomatoes, Red onion, roasted peppers, Served with a Homemade Balsamic, Meyer Lemon, or Roasted Shallot dressing
$25
Garlic Rice
A healthy portion or Organic premium rice, seasoned with garlic and spices
$25
Vegetable Gratin
Beautifully fresh Vegetables, roasted to highlight the flavor, Served in a Mornay Sauce and a bottom layer of roasted tomatoes. Topped with Parmegiano Reggiano
$25
Vegetable Pasta
In season Vegetables, tossed in homemade Pasta, with a light Lemon olive oil sauce to highlight the freshness of the vegetables and pasta
$25
Ethiopian Spiced Stewed Lentils
Lentils stewed in a delicious semi spicy sauce, warm and fragrant, you wont want to stop eating. Served with seasonal steamed vegetables
$15
★ Japanese Mix Rice
Japanese sticky rice cooked in kombu and dashi, with a mixture of Japanese vegetables like lotus root, fresh Bambo shoots carrots, pumpkin etc.
$20
Vegan Tacos
6 Homemade tortillas stuffed with sautéed farm fresh kale and corn, served with pico de Gallo and guacamole , fresh cabbage and carrot slaw
$25
Family Size Green Salad
Feeds 6-8 people Local greens and seasonal vegetables
$50
Dressings
Meyer Lemon Dressing
Herb Dressing
Green Goddess
Dietary Restriction/Food Allergy menu-Sean's Menu
This menu contains food without Pine nuts, Sesame seeds, Peanuts, Dairy, Acidic Foods, Dark Beans, Egg Yolks, Seafood, or meat.
Tempeh Jambalaya
Long grain rice, onion, celery, carrot, garlic, bell pepper, mint, thyme, salt and pepper, cayenne, tempeh, beyond sausage
$20
Polenta and roasted tomato cakes
Polenta, tomatoes, garlic, oregano, marjoram, olives, salt and pepper, olive oil A total of 8 cakes, makes a nice quick snack and can be eaten room temperature or hot
$20
Vegetable and mushroom filo wraps
Filo dough, olive oil, asparagus, mushroom, shallot, chives, herbs a total of 10 wraps, nice snack can be eaten, cold, room temp or hot
$25
Tofu Tacos
Broccoli, bell pepper, onion, carrot, garlic, cumin, chili powder, dried herbs, olive oil, tofu, soy sauce, lime, nutritional yeast, corn tortilla, cilantro- 6 tacos
$20
★ Spanish Omelet
Dairy-free eggs , onion, potato, sausage cooked in a skillet Sausage choices are: Italian sweet or hot, Chorizo, or Breakfast sausage
$20
Pumpkin or Sweet potato soufflé
Egg whites, pumpkin or sweet potato, coconut milk, cardamom, ginger, coriander, brown rice, kale
$20
Thai RIce and Vegetable curry
Lemon grass, lime, Basmati rice, olive oil, onion, ginger, coriander seed, cumin seed, veg stock, cilantro, veggies, curry paste, coconut milk
$30
Vegetable fried rice
Carrot, sweet potato, corn, onion, garlic, mushroom, bell pepper, tofu, olive oil, egg whites, Japanese rice
$20
Stuffed Eggplant
Bulgur wheat or Barley, onion, tomato, turnips, mint, egg plant
$20
Coconut Cornmeal Cakes
Cornmeal, whole wheat pastry flour, coconut milk and coconut sugar, vanilla extract, salt, baking powder, lemon zest chia seeds - a total of 8 cakes, nice quick snack
$20
Rice Salad with Quinoa
Rice (organic), quinoa, green onion, dill pickle, sweet pickle, bell pepper, olives, artichoke, shaved Brussel sprouts, dressing: egg whites. Wine vinegar, yellow mustard, cayenne pepper,
$20
Curry Stew with Herb Dumplings
Sweet potato, kabocha pumpkin, bell pepper, onion, garlic Dumplings: chives, flour, baking powder, garlic powder, salt, olive oil, unsweetened coconut milk, and curry powder
$30
Ravioli with tofu ricotta and marinara
Flour, salt, olive oil – pasta Ricotta-tofu, millet, olive oil, lemon zest, salt, garlic, nutritional yeast marinara- tomatoes, olive oil, dried herbs, salt, pepper
$20
Vegetable Pad Thai
Rice noodles, tamarind, soy sauce,tamari, Thai basil, green onion, egg whites, tofu, In season organic vegetables, garlic, onion, bean sprouts
$30
Sweet Potato Enchiladas
Veg broth, tomato paste, chili powder, cumin, oregano,, soy sauce, lime juice, sweet potato. yellow squash, cilantro, Onion, garlic, corn tortilla,
$25
★ Carrot and Apple Muffins
Apples, Carrot, WF flour, cinnamon, banana, vanilla bean paste, Oatmilk, Lemon. juice, Grape seed oil, baking powder, salt 4 muffins
$25
Maple Oat Banana Bread
gf Flour, Banana, cinnamon, cloves, nutmeg, baking powder, baking soda, salt, oat milk, apple cider vinegar, avocado oil, maple syrup, sugar, vanilla, 4 mini loafs
$25
★ Japanese Yakisoba
Buckwheat noodles, cabbage, shiitake mushroom, carrot, spring onion, bean sprouts, sake, Tamari, ginger, veg oil, with Chicken
$25
Tofu steak with Tomato sauce
Tofu, salt, pepper, cherry tomato, parsley, balsamic vinegar, soy sauce, olive oil, basil, onion, topped with crispy kale
$20
Miso soup with veggies
A warm comforting bowl of miso soup Miso paste, tofu, veggies (no seaweed)
$15
Rice Porridge
Japanese rice, egg white, veg stock, potato, pumpkin, green onion
$15
Grilled Eggplant with Soba noodles
Rice vinegar, tamari, agave, garlic, eggplant, green peas, carrot, Soba noodles, rice vinegar, avocado oil, basil
$20
★ Maple Oat Granola
1 pound of Granola, Oats, millet, quinoa, dried fruit, maple syrup, salt, brown sugar,and vanilla
$20
Roasted Mushroom salad on Endive beds
Roasted mixed mushrooms, tossed with sweet beets and quinoa, olive oil and a sweet fruit balsamic served on endive leaves.
$20
Stuffed fried tofu blocks
Tofu blocks fried in grapeseed oil (yum!) stuffed with eggplant, olives, and sundried tomatoes.
$15
Heirloom Tomato Salad
Heirloom tomato salad with roasted Vegetables with meyer lemon vinaigrette
$25
Zucchini Stuffed pita
Pita bread halves, stuffed with roasted zucchini, tomato, red pepper, onion, parsley, cilantro and dill with almond vinaigrette
$25
Broccolini and Sweet potato on french bread
Sautéed Broccolini and sweet potatoes with chopped egg whites, and tofu chunks, tossed in sherry vinegar, evoo, and shallot dressing. Served on Toasted French bread
$25
Crispy Polenta and Oat Rounds
Polenta and oats sauteed until crispy, topped with Dried cranberries, spinach, kabocha pumpkin in a light vinaigrette
$20
Amaranth and Farro Salad
Amaranth (The Immoral Grain), and farro, with grilled onion, tomato. baby kale, fig, Carrot, and almonds Tossed in dijon maple syrup dressing
$20
Spicy Jack fruit Sauté
Jackfruit, Portobello mushroom, sweet mini peppers, red onion, and garlic; sauteed in a fire roasted tomato, chipotle sauce. Served over Jasmine rice or lettuce for wrapping.
$20
Roasted tomato soup
Roasted tomatoes with sweet red peppers, ginger, thyme, basil, and garlic cooking and blended into a soup Topped with avocado, and served with Giant croutons for dipping
$20
Green Vegetable Salad
Baby Greens with Blanched In-Season Vegetables Served with Chickpeas, Meyer Lemon Dressing Plant based Diet- no oil, sugar, or salt
$20
★ Chicken Enchiladas
Medium Spicy, Poached chicken, stuffed corn tortillas, with Mexican spices, and a robust Chili, tomato spiced Enchilada sauce.
$25
Plant Based Meal Menu
Menu is based on a plant based diet, which is without oils, sugars, or salt.
Shirataki Noodles with Marinara
Low fat, no wheat, sweet potato starched noodles, made from the Japanese Konjac yam, topped with homemade marinara which follows Plant based diet guidelines.
$15
Jackfruit Sauté with Lettuce Wraps
Jackfruit sautéed in a homemade BBQ sauce and spices, sweetened with Date paste, and served with Butter Lettuce for wrapping.
$20
Stuffed Eggplant
Eggplant stuffed with a tomato, Moroccan spiced chickpea, and eggplant stuffing. Topped with roasted peppers
$20
Vegetable Curry with Chive Dumplings
A vegetable based curry sauce, with coconut extract and soy milk, with yummy chewy and soft chive Chickpea flour dumplings
$30
Stuffed Baby Peppers
Sweet Baby Peppers stuffed with a tomato, Moroccan spiced chickpea stew.
$20
Vegetable Miso Soup
Miso soup with in season Vegetables
Vegetarian Minestrone Soup
A Quart of minestrone soup, vegetable based and following the Plant Based Dietary Restrictions
$15
Roasted tomato soup
Roasted tomatoes with sweet red peppers, ginger, thyme, basil, and garlic cooking and blended into a soup Topped with avocado, and served with Giant croutons for dipping
$20
Heirloom Tomato Salad
Heirloom tomato salad with roasted Vegetables with meyer lemon vinaigrette
$25