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Delivery, ASAP
Delivery MenuMenu Seniors MenuGift CardsChristmas Dinner GSAPP Brunch November 5th. From 12-3pmCatering 10+ peopleBonnie's Remembrance GatheringDebbie Matro's Marathon DinnerCharles GassenheimerCharles Gassenheimer menu for Nov 24Emcore's Holiday PartySaint Patricks's Day Cooking ClassWinter/Spring SelectionsEthnic Food SelectionsPlan 1Plan 2One meal dishesSeafood OfferingsFood Allergy RestrictiveDesserts Low Fat MenuLow Sodium MenuVegetarian and PescetarianDietary Restriction/Food Allergy menu-Sean's MenuPlant Based Meal Menu
Delivery Menu
Winter/Spring Selections
Seasonal Winter and Spring selections, made with fresh Seasonal Ingredients
Veg broth, tomato paste, chili powder, cumin, oregano,, soy sauce, lime juice, sweet potato. yellow squash, cilantro, Onion, garlic, corn tortilla,0.00 USD
light as air, Pastry, with Stewed Beef or Chicken and Vegetables ,in a light Gravy20.00 USD
A whole Chicken Breast partially deponed, stuffed with Garlic and Herb Cheese roasted to a juicy perfection
served with Roasted or Mashed Potatoes and Green Vegetable40.00 USD
Fried Rice with vegetables and bit of smoked salmon throughout 25.00 USD
A piece of grilled salmon stuffed with a spinach ricotta, parmesan mixture. served with whipped Cauliflower, or mashed potatoes30.00 USD
Corn Enchiladas filled with meat, topped with a homemade Enchiladas sauce, served with Spanish Rice and refried Beans25.00 USD
Japanese rice, topped with Egg Omelet, grounded meat, surrounded with a savory ketchup based tomato sauce25.00 USD
Ethnic Food Selections
Cuisine from Various parts of the world; Korean, Japanese, India, Ethiopia, Italy, Spain, Thailand, Germany, and China
Ethiopian chicken stew cooked in Ethiopian Berbere sauce with boiled egg, served with lentil and cabbage20.00 USD
Lentils stewed in a delicious semi spicy sauce, warm and fragrant, you wont want to stop eating.
Served with seasonal steamed vegetables15.00 USD
Indian Butter Chicken with Jasmine rice20.00 USD
Indian Spiced Salmon cooked Tandoori style with Jasmine Rice and Naan25.00 USD
Tandoori style Chicken seasoned with Indian Spices and Marinade, Served with Jasmine Rice and Naan25.00 USD
crispy potatoes on the outside powdery soft on the inside ,topped with parmigiano reggiano cheese 25.00 USD
Vegetable Risotto cooked with reduced sodium stock, and Ricotta cheese20.00 USD
Open Faced Homemade Pasta Lasagna, Served with Grilled Shrimp, Flavored with cooked down tomato reduction, and Fresh Mozzarella 30.00 USD
Black Garlic Risotto ( 2x the amount of antioxidants of regular garlic, good for blood pressure and heart), Served with Grilled Gulf Shrimp and Copious amounts of Parmigiano Reggiano30.00 USD
Chicken Piccata with Grilled Chicken, Served with lemon caper sauce and Whole Wheat Pasta or Buckwheat noodles20.00 USD
Healthy Black garlic risotto with grilled shrimp ( black garlic is rich in amino acids, double antioxidants of regular garlic without the pungent smell. known also for lowering blood pressure), 30.00 USD
Vegetable or mushroom risotto topped with sliced meat
chicken, beef, pork, your choice! Piled with copious amounts of real Parmigiano Reggiano.25.00 USD
Fresh pasta with meat or marinara sauce25.00 USD
Open faced Lasagna with homemade pasta, Layered with grilled vegetables, fresh ricotta, mozzarella and Parmigiano Reggiano.
served with seasoned grilled gulf shrimp 30.00 USD
Roasted Bronzini fish with Lemon and Steamed Vegetables30.00 USD
Fish is cooked Meuriere style in a sauce of Lemon, White wine, and Unsalted Butter. Finished with Cracked Pepper. Served on A bed of Mashed Cauliflower. Served with 1 Vegetable30.00 USD
Rice vinegar, tamari, agave, garlic, eggplant, green peas, carrot,
Soba noodles, rice vinegar, avocado oil, basil
15.00 USD
Japanese beef or pork bowl served with sticky rice.
All ingredients, except meat, are imported from Japan.
20.00 USD
A Japanese favorite !
A Rice Bowl Topped with Ground Pork or Chicken, with Asian- Mexican fusion Spices, Chopped Tomato, Cheese and a Sunny Side up Egg ( optional)20.00 USD
Fried rice with chicken, shrimp, or pork20.00 USD
A healthy portion or Organic premium rice, seasoned with garlic and spices20.00 USD
Carrot, sweet potato, corn, onion, garlic, mushroom, bell pepper, tofu, olive oil, egg whites, Japanese rice15.00 USD
Chicken Bites seasoned with sake, Kirin, garlic, Japanese. Soy and marinated, mixed in Potato and Violet flour, fried and served with Japanese sticky rice and fresh raw vegetables25.00 USD
Japanese sticky rice cooked in kombu and dashi, with a mixture of Japanese vegetables like lotus root, fresh Bambo shoots carrots, pumpkin etc.15.00 USD
Special
Buckwheat noodles, cabbage, shiitake mushroom, carrot, spring onion, bean sprouts, sake, Tamari, ginger, veg oil, with Chicken20.00 USD
Special
A warm comforting bowl of miso soup
Miso paste, tofu, veggies (no seaweed)10.00 USD
Line Caught Salmon in a homemade teriyaki sauce consisting of mirin, Japanese Soy, Sake, Sugar and Water, made authentically in the Japanese tradition, Served with Sticky Rice, and Shishito peppers30.00 USD
Teriyaki Chicken, served with Japanese Sticky Rice and Vegetables20.00 USD
Tofu, salt, pepper, cherry tomato, parsley, balsamic vinegar, soy sauce, olive oil, basil, onion, topped with crispy kale15.00 USD
Low fat, no wheat, sweet potato starched noodles, made from the Japanese Konjac yam, topped with homemade marinara which follows Plant based diet guidelines.15.00 USD
Lemon grass, lime, Basmati rice, olive oil, onion, ginger, coriander seed, cumin seed, veg stock, cilantro, veggies, curry paste, coconut milk20.00 USD
Rice noodles, tamarind, soy sauce,tamari, Thai basil, green onion, egg whites, tofu, In season organic vegetables, garlic, onion, bean sprouts20.00 USD
Grounded Chicken Lettuce wraps. Served with Steamed seasoned Brown Rice20.00 USD
Sweet potato, kabocha pumpkin, bell pepper, onion, garlic
Dumplings: chives, flour, baking powder, garlic powder, salt, olive oil, unsweetened coconut milk, and curry powder
20.00 USD
A vegetable based curry sauce, with coconut extract and soy milk, with yummy chewy and soft chive Chickpea flour dumplings0.00 USD
Plan 1
Meats
1/2 Herb roasted chicken with two vegetables.
All meat is purchased from local farms with no antibiotics or growth hormones!20.00 USD
Ethiopian chicken stew cooked in Ethiopian Berbere sauce with boiled egg, served with lentil and cabbage20.00 USD
Indian Butter Chicken with Jasmine rice20.00 USD
Sliced sirloin steak with two vegetables,
Local farm sirloin.
No growth hormones, steroids or antibiotics ever!20.00 USD
Tender slow cooked beef or marinated chicken tacos with homemade masa corn tortillas, homemade pico de gallo and guacamole , Served with vegan cheese and lettuce20.00 USD
Special
Tender juicy Amish pork chops,
Served with slow cooked apple compote and 2 vegetables20.00 USD
Japanese beef or pork bowl served with sticky rice.
All ingredients, except meat, are imported from Japan.
20.00 USD
Chicken Breast stuffed with Mozzarella and Fresh Basil
Seasoned perfectly, Served with Parmesan Tossed Pasta and Salad Greens20.00 USD
1 Thick Cut or 2 Slender Cut BBQ Pork Chops, Grilled and based in Locally made BBQ Sauce and Topped with Crispy Shallots. Served with Asian Style Sauteed Carrots and Mushroom in a Mirin, Ginger, Soy Sauce. and a Baked Potato20.00 USD
A Japanese favorite !
A Rice Bowl Topped with Ground Pork or Chicken, with Asian- Mexican fusion Spices, Chopped Tomato, Cheese and a Sunny Side up Egg ( optional)20.00 USD
add another pork chop to the thick cut pork chop dinner10.00 USD
Chicken Bites seasoned with sake, Kirin, garlic, Japanese. Soy and marinated, mixed in Potato and Violet flour, fried and served with Japanese sticky rice and fresh raw vegetables25.00 USD
Organic Chicken Cutlet, pounded and fried with bread crumb, topped with mozzarella and marinara sauce. Served with pasta
And a vegetable
Fresh pasta add $1020.00 USD
Organic Eggplant thinly sliced and lightly breaded served with homemade marinara and organic pasta
Can be made grilled instead of breaded20.00 USD
Teriyaki Chicken, served with Japanese Sticky Rice and Vegetables20.00 USD
Plan 2
$30 a plate selections
Prime farm fresh Filet (at least 8 oz.)
served with decadent blue cheese sauce
and two vegetables35.00 USD
Farm fresh grilled lamb chops with Fig balsamic reduction, served with mint mashed potatoes and 1 vegetable30.00 USD
Top quality local beef meatballs, stuffed with fresh ricotta, pine nuts, and spinach, Topped with marinara and parmagiano Reggiano, served with organic pasta30.00 USD
Local beef strip steak with grilled in season fruit, Served with garlic mashed potatoes and 1 green vegetable30.00 USD
Black Garlic Risotto ( 2x the amount of antioxidants of regular garlic, good for blood pressure and heart), Served with Grilled Gulf Shrimp and Copious amounts of Parmigiano Reggiano30.00 USD
Slow cooked Beef Short Ribs cooked in decadent Burgundy Sauce, Served with whipped Cauliflower and 1 Veg.
or Organic Pasta35.00 USD
A whole Organic Roasted Chicken, Rubbed in Fresh Herbs and seasoned to perfection. Can be Meyer Lemon Flavored or stuffed 45.00 USD
Filet of beef wrapped with prosciutto and dijon, with mushroom duxelles(cooked down mushroom with herbs), wrapped in puff pasty shell, Served with greens and roasted potatoes 40.00 USD
One meal dishes
main dish in one meal
Vegetable or mushroom risotto topped with sliced meat
chicken, beef, pork, your choice! Piled with copious amounts of real Parmigiano Reggiano.25.00 USD
Open faced Lasagna with homemade pasta, Layered with grilled vegetables, fresh ricotta, mozzarella and Parmigiano Reggiano.
served with seasoned grilled gulf shrimp 30.00 USD
Fresh pasta with meat or marinara sauce25.00 USD
Fried rice with chicken, shrimp, or pork20.00 USD
Organic Eggplant thinly sliced and lightly breaded served with homemade marinara and organic pasta
Can be made grilled instead of breaded20.00 USD
(2) 100 gram portions.
Enough for two meals as a side or 1 meal as a main10.00 USD
1/4 of a quart
Authentic Japanese Ingredients and made to order5.00 USD
Seafood Offerings
Seafood varieties
Homemade lasagna pasta with homemade marinara and grilled shrimp30.00 USD
Healthy Black garlic risotto with grilled shrimp ( black garlic is rich in amino acids, double antioxidants of regular garlic without the pungent smell. known also for lowering blood pressure), 30.00 USD
Authentic Maryland Lump crab cakes, little filler
and full of crab!
Served with tomato relish, Oven roasted potatoes, and Yummy butter ginger carrots40.00 USD
Crab Imperial, Served with Baked Potato and Green Fricassee
Salad greens 40.00 USD
Fresh organic salmon burger grilled and topped with crispy salmon skin, English cheddar cheese and caramelized onion
served with homemade fries and green salad25.00 USD
Scallops seared and served on a bed of gnocchi and mixed greens30.00 USD
Special
Line Caught Salmon in a homemade teriyaki sauce consisting of mirin, Japanese Soy, Sake, Sugar and Water, made authentically in the Japanese tradition, Served with Sticky Rice, and Shishito peppers30.00 USD
Organic Salmon Seasoned and grilled to a medium perfection, Served with a Grilled Lemon, Mashed Potatoes and Green Beans30.00 USD
Food Allergy Restrictive
This menu consist of restrictions to Dairy, Wheat, Coconut, Sesame, Tree and Ground Nuts. Created for Alex but anyone can order!
Chicken or Beef Pot Pie
Tender pieces of chicken in WF gravy with peas, carrots, and potatoes with a WF crust20.00 USD
A pork tenderloin wrapped with bacon, served with potatoes mashed with vegetable stock, oatmilk,roasted garlic ; and green beans25.00 USD
Special
Italian style pork ribs slow cooked in tomato and herb sauce.
Only farm fresh pork,
Served with GF penne25.00 USD
Special
All flavor no Wheat Mom's meatloaf. Served with Roasted Garlic Mashed Potatoes, and Broccoli GF, Dairy free20.00 USD
Special
A Heaping ladle of slow cooked beef with onion, garlic, carrots, Tomato, herbs, and spices. Served over GF pasta25.00 USD
Thick Soba noodles, stir fried Hibachi style with Grilled Chicken25.00 USD
Hibachi noodles without meat20.00 USD
Buckwheat noodles, cabbage, shiitake mushroom, carrot, spring onion, bean sprouts, sake, Tamari, ginger, veg oil, with Chicken20.00 USD
Special
Japanese beef or pork bowl served with sticky rice.
All ingredients, except meat, are imported from Japan.
20.00 USD
Medium Spicy, Poached chicken, stuffed corn tortillas, with Mexican spices, and a robust Chili, tomato spiced Enchilada sauce.25.00 USD
Special
Local Ground Beef Burger, WF bun served with Homemade French Fries20.00 USD
Special
Dairy Free Cheese, with Mexican Spices, Corn Tortilla, Served with HM Pico de Gallo, and Guacamole15.00 USD
Special
Wheat free tortilla with grilled chicken, sauteed vegetables, with Dairy free ranch, lettuce and tomato15.00 USD
Tender slow cooked beef or marinated chicken tacos with homemade masa corn tortillas, homemade pico de gallo and guacamole , Served with vegan cheese and lettuce20.00 USD
Special
Grilled Marinated in olive oil, lemon juice, oregano and spices, Served with Homemade French Fries 20.00 USD
Club sandwich, smoked turkey, vegan cheese, bacon, and vegan mayonnaise20.00 USD
Dairy-free eggs , onion, potato, sausage cooked in a skillet
Sausage choices are: Italian sweet or hot, Chorizo, or Breakfast sausage 15.00 USD
Special
1 pound of Granola, Oats, millet, quinoa, dried fruit, maple syrup, salt, brown sugar,and vanilla20.00 USD
Special
10 bars
Oats, Millet, Quinoa,dried fruit, maple syrup, salt, brown s ugar, vanilla20.00 USD
Special
4 Biscuits with ham, sausage,or bacon, and egg substitute25.00 USD
gf Flour, Banana, cinnamon, cloves, nutmeg, baking powder, baking soda, salt, oat milk, apple cider vinegar, avocado oil, maple syrup, sugar, vanilla, 4 mini loafs25.00 USD
Apples, Carrot, WF flour, cinnamon, banana, vanilla bean paste, Oatmilk, Lemon. juice, Grape seed oil, baking powder, salt
4 muffins20.00 USD
Special
8 pieces of French Toast made with Dairy free eggs, milk, maple syrup, bacon and Apple Compote25.00 USD
Special
Desserts
Home-made Desserts with no preservatives
home made chocolate chip cookies0.00 USD
Warm chocolatey Pudding, and whipped cream
1 ramekin 6.00 USD
Light yet satisfying Chocolate Mousse topped with whipped
cream
1 ramekin 6.00 USD
Pumpkin mini Bundt cake with Cream Cheese Drizzle10.00 USD
Small Chocolate Tart, velvety smooth, not too sweet filling with Chocolate Crispy Crust10.00 USD
Low Fat Menu
These food items are Low fat offerings cooked with less or no oil, dairy or wheat but full of flavor!
Shrimp Seasoned and Grilled without oil, Served alongside Grilled Asparagus, and a Heirloom Tomato salad with Feta and Olives. tossed in a drizzle of Olive oil and Meyer Lemon40.00 USD
Served with Grilled Shrimp
or alone as a side dish.
Heirloom Tomatoes with feta, olives. and grilled onion, drizzled with a small amount of olive oil and Meyer Lemon10.00 USD
Chicken Piccata with Grilled Chicken, Served with lemon caper sauce and Whole Wheat Pasta or Buckwheat noodles20.00 USD
Chicken Caccatore, Served with Steamed Vegetables and Brown Rice or Whole wheat Pasta20.00 USD
Grilled Lean Beef ( such as Filet Mignon). Served with Quinao and a Spinach Salad dressed with Lemon and Olive oil or Balsamic Vinegar and Olive oil30.00 USD
Grilled Filet Mignon. Served with Brown rice and Steamed Vegetables30.00 USD
Roasted Bronzini fish with Lemon and Steamed Vegetables30.00 USD
Grounded Chicken Lettuce wraps. Served with Steamed seasoned Brown Rice20.00 USD
Chilean Sea Bass in Dashi Broth with Bok Choy40.00 USD
Roasted Chicken with Roasted and steamed Vegetables20.00 USD
Barley and Hearty Roasted Vegetables.
Tossed in a Lemon and Olive oil Dressing20.00 USD
Lump Crabmeat Stuffed in Lemon Parsley sauce, Stuffed in two Beef Steak Tomatoes40.00 USD
Pan Seared Chicken with Early Spring Vegetables, Served over Fresh Spinach20.00 USD
Low Sodium Menu
These menu items contain little to no salt, made flavorful by using different cooking methods and techniques of slow cooking.
Chicken Marsala with Cream cheese Polenta or Pasta
Marsala sauce is reduced with cream and Marsala wine with Mushrooms and Onion20.00 USD
Herb Roasted Lemony Chicken with Flavorful Garlic Rice20.00 USD
Local Ground Beef Burger, WF bun served with Homemade French Fries20.00 USD
Special
Sliced Delmonico Steak, Served with Compound unsalted butter and two Vegetables30.00 USD
Cumin Rubbed Filet Mignon with Mushroom Ragout, Served with Mashed Sweet Potatoes35.00 USD
Lamb Chops with Herb and Garlic Rub, Served with Mint Mashed Potatoes30.00 USD
Stuffed Pork Chops with Port wine glaze.
Stuffing consists of Shallots, pine nuts, and Prunes)
Served with Yogurt Mashed Potatoes30.00 USD
All flavor no Wheat Mom's meatloaf. Served with Roasted Garlic Mashed Potatoes, and Broccoli GF, Dairy free20.00 USD
Special
Vegetable Risotto cooked with reduced sodium stock, and Ricotta cheese20.00 USD
Open Faced Homemade Pasta Lasagna, Served with Grilled Shrimp, Flavored with cooked down tomato reduction, and Fresh Mozzarella 30.00 USD
Wild Caught Tuna Steak Grilled Medium, Served on a bed of Arugula and topped with a Tomato Confit30.00 USD
Bronzini Fish Caught Responsibly, Cooked with Infused Olive Oil, Served with Lemon Potatoes and 1 Vegetable30.00 USD
Fish is cooked Meuriere style in a sauce of Lemon, White wine, and Unsalted Butter. Finished with Cracked Pepper. Served on A bed of Mashed Cauliflower. Served with 1 Vegetable30.00 USD
Vegetarian and Pescetarian
Menu items include Vegetables, Dairy, and Seafood. No meat or meat By-products
Grilled Eggplant in a decadent tomato sauce, Topped with Mozzarella and Parmigiano Reggiano cheese.15.00 USD
Whitefish in a White wine reduction with Capers and Parsley. Served with Roasted Tomatoes and 1 Starch30.00 USD
Green Salad with Gorgonzola, walnuts, Orange slices, Heirloom tomatoes, Served in a Red wine dressing15.00 USD
A large salad consisting of Mixed greens, tomatoes, Red onion, roasted peppers, Served with a Homemade Balsamic, Meyer Lemon, or Roasted Shallot dressing25.00 USD
A healthy portion or Organic premium rice, seasoned with garlic and spices20.00 USD
Beautifully fresh Vegetables, roasted to highlight the flavor, Served in a Mornay Sauce and a bottom layer of roasted tomatoes. Topped with Parmegiano Reggiano20.00 USD
In season Vegetables, tossed in homemade Pasta, with a light Lemon olive oil sauce to highlight the freshness of the vegetables and pasta25.00 USD
Lentils stewed in a delicious semi spicy sauce, warm and fragrant, you wont want to stop eating.
Served with seasonal steamed vegetables15.00 USD
Japanese sticky rice cooked in kombu and dashi, with a mixture of Japanese vegetables like lotus root, fresh Bambo shoots carrots, pumpkin etc.15.00 USD
Special
6 Homemade tortillas stuffed with sautéed farm fresh kale and corn, served with pico de Gallo and guacamole , fresh cabbage and carrot slaw20.00 USD
Feeds 6-8 people
Local greens and seasonal vegetables50.00 USD
Dietary Restriction/Food Allergy menu-Sean's Menu
This menu contains food without Pine nuts, Sesame seeds, Peanuts, Dairy, Acidic Foods, Dark Beans, Egg Yolks, Seafood, or meat.
Long grain rice, onion, celery, carrot, garlic, bell pepper, mint, thyme, salt and pepper, cayenne, tempeh, beyond sausage20.00 USD
Polenta, tomatoes, garlic, oregano, marjoram, olives, salt and pepper, olive oil
A total of 8 cakes, makes a nice quick snack and can be eaten room temperature or hot20.00 USD
Filo dough, olive oil, asparagus, mushroom, shallot, chives, herbs
a total of 10 wraps, nice snack can be eaten, cold, room temp or hot20.00 USD
Broccoli, bell pepper, onion, carrot, garlic, cumin, chili powder, dried herbs, olive oil, tofu, soy sauce, lime, nutritional yeast, corn tortilla, cilantro- 6 tacos20.00 USD
Dairy-free eggs , onion, potato, sausage cooked in a skillet
Sausage choices are: Italian sweet or hot, Chorizo, or Breakfast sausage 15.00 USD
Special
Egg whites, pumpkin or sweet potato, coconut milk, cardamom, ginger, coriander, brown rice, kale15.00 USD
Lemon grass, lime, Basmati rice, olive oil, onion, ginger, coriander seed, cumin seed, veg stock, cilantro, veggies, curry paste, coconut milk20.00 USD
Carrot, sweet potato, corn, onion, garlic, mushroom, bell pepper, tofu, olive oil, egg whites, Japanese rice15.00 USD
Bulgur wheat or Barley, onion, tomato, turnips, mint, egg plant15.00 USD
Cornmeal, whole wheat pastry flour, coconut milk and coconut sugar, vanilla extract, salt, baking powder, lemon zest chia seeds - a total of 8 cakes, nice quick snack20.00 USD
Rice (organic), quinoa, green onion, dill pickle, sweet pickle, bell pepper, olives, artichoke, shaved Brussel sprouts, dressing: egg whites. Wine vinegar, yellow mustard, cayenne pepper, 15.00 USD
Sweet potato, kabocha pumpkin, bell pepper, onion, garlic
Dumplings: chives, flour, baking powder, garlic powder, salt, olive oil, unsweetened coconut milk, and curry powder
20.00 USD
Flour, salt, olive oil – pasta
Ricotta-tofu, millet, olive oil, lemon zest, salt, garlic, nutritional yeast
marinara- tomatoes, olive oil, dried herbs, salt, pepper
20.00 USD
Rice noodles, tamarind, soy sauce,tamari, Thai basil, green onion, egg whites, tofu, In season organic vegetables, garlic, onion, bean sprouts20.00 USD
Veg broth, tomato paste, chili powder, cumin, oregano,, soy sauce, lime juice, sweet potato. yellow squash, cilantro, Onion, garlic, corn tortilla,0.00 USD
Apples, Carrot, WF flour, cinnamon, banana, vanilla bean paste, Oatmilk, Lemon. juice, Grape seed oil, baking powder, salt
4 muffins20.00 USD
Special
gf Flour, Banana, cinnamon, cloves, nutmeg, baking powder, baking soda, salt, oat milk, apple cider vinegar, avocado oil, maple syrup, sugar, vanilla, 4 mini loafs25.00 USD
Buckwheat noodles, cabbage, shiitake mushroom, carrot, spring onion, bean sprouts, sake, Tamari, ginger, veg oil, with Chicken20.00 USD
Special
Tofu, salt, pepper, cherry tomato, parsley, balsamic vinegar, soy sauce, olive oil, basil, onion, topped with crispy kale15.00 USD
A warm comforting bowl of miso soup
Miso paste, tofu, veggies (no seaweed)10.00 USD
Japanese rice, egg white, veg stock, potato, pumpkin, green onion15.00 USD
Rice vinegar, tamari, agave, garlic, eggplant, green peas, carrot,
Soba noodles, rice vinegar, avocado oil, basil
15.00 USD
1 pound of Granola, Oats, millet, quinoa, dried fruit, maple syrup, salt, brown sugar,and vanilla20.00 USD
Special
Roasted mixed mushrooms, tossed with sweet beets and quinoa, olive oil and a sweet fruit balsamic
served on endive leaves. 20.00 USD
Tofu blocks fried in grapeseed oil (yum!) stuffed with eggplant, olives, and sundried tomatoes.15.00 USD
Heirloom tomato salad with roasted Vegetables
with meyer lemon vinaigrette 20.00 USD
Pita bread halves, stuffed with roasted zucchini, tomato, red pepper, onion, parsley, cilantro and dill
with almond vinaigrette 20.00 USD
Sautéed Broccolini and sweet potatoes with chopped egg whites, and tofu chunks, tossed in sherry vinegar, evoo, and shallot dressing.
Served on Toasted French bread20.00 USD
Polenta and oats sauteed until crispy, topped with Dried cranberries, spinach, kabocha pumpkin in a light vinaigrette 20.00 USD
Amaranth (The Immoral Grain), and farro, with grilled onion, tomato. baby kale, fig, Carrot, and almonds
Tossed in dijon maple syrup dressing20.00 USD
Jackfruit, Portobello mushroom, sweet mini peppers, red onion, and garlic; sauteed in a fire roasted tomato, chipotle sauce. Served over Jasmine rice or lettuce for wrapping.20.00 USD
Roasted tomatoes with sweet red peppers, ginger, thyme, basil, and garlic cooking and blended into a soup
Topped with avocado, and served with Giant croutons for dipping15.00 USD
Baby Greens with Blanched In-Season Vegetables
Served with Chickpeas, Meyer Lemon Dressing
Plant based Diet- no oil, sugar, or salt20.00 USD
Plant Based Meal Menu
Menu is based on a plant based diet, which is without oils, sugars, or salt.
Low fat, no wheat, sweet potato starched noodles, made from the Japanese Konjac yam, topped with homemade marinara which follows Plant based diet guidelines.15.00 USD
Medium Spicy, Poached chicken, stuffed corn tortillas, with Mexican spices, and a robust Chili, tomato spiced Enchilada sauce.25.00 USD
Special
Jackfruit sautéed in a homemade BBQ sauce and spices, sweetened with Date paste, and served with Butter Lettuce for wrapping.20.00 USD
Eggplant stuffed with a tomato, Moroccan spiced chickpea, and eggplant stuffing. Topped with roasted peppers20.00 USD
A vegetable based curry sauce, with coconut extract and soy milk, with yummy chewy and soft chive Chickpea flour dumplings0.00 USD
Sweet Baby Peppers stuffed with a tomato, Moroccan spiced chickpea stew. 20.00 USD
A quart of miso soup with in season vegetables, and tofu
No seaweed added 15.00 USD
A Quart of minestrone soup, vegetable based and following the Plant Based Dietary Restrictions15.00 USD
Roasted tomatoes with sweet red peppers, ginger, thyme, basil, and garlic cooking and blended into a soup
Topped with avocado, and served with Giant croutons for dipping15.00 USD
Heirloom tomato salad with roasted Vegetables
with meyer lemon vinaigrette 20.00 USD
Menu
In home Meal Preparations
I come to your home and prepare a meal for you. Includes table scape and clean up
In house meal prep starts at $75 and hour.
Not to include food costs.
Date Night Meals, Parties, etc.
I will prepare your meal at your location
Set a beautiful table, and clean up75.00 USD
Cooking Instruction
I come to your location or you come to my home, and I teach you to cook 3-4 dishes and dessert.
$65-75 per student, depending upon the menu
I teach you to cook 3-4 dishes and dessert, at your location or my home.
Includes food, menu, and recipe.75.00 USD
Cooking Demonstrations
I perform a cooking demonstration in my home or at your location. You learn by watching and eat a meal at the conclusion.
$70 per hour, per person, food not included. The cost of grocery will be added to the final invoice.
I cook at my home or at your site for a group.
You learn by watching, and eat at the conclusion.
Recipe is provided.90.00 USD
Seniors Menu
Meats and One Pot Dishes
Meat Dishes, spices are minimal
BBQ white or dark meat Chicken, Served with Baked Sweet Potatoes, and dark leafy greens15.00 USD
Grilled Chicken Breast served over A Creamy Linguine pasta
and Broccoli 15.00 USD
Roasted Chicken, sliced Breast or Dark meat Leg and Thigh portion, served with Roasted Root Vegetables15.00 USD
Chicken Breast Herb Rubbed and Lightly Spiced, with Lemon, served with Salad Greens15.00 USD
A quart of White Chicken Chili containing White beans, Vegetables ,and Spices. Served with a pint of white rice15.00 USD
Pot Roast Dinner mashed potato or mashed cauliflower, and
green vegetable15.00 USD
Ground Beef and rice, stuffed peppers in a low acid yellow tomato sauce. (1 large pepper or 2 small based on availability.)12.00 USD
Turkey Meatloaf Served with Mashed white, Sweet potato, or Mashed Cauliflower and Green Vegetable (meatloaf can be topped with yellow low acid tomato sauce)12.00 USD
Sliced Rib Eye Steak, served with Garlic Mashed Potato, Green Beans, or Stewed Butter Beans 20.00 USD
Cubed tender pieces of Beef with Vegetables in a brown sauce, Served with Green Salad15.00 USD
Fish and Seafood
Fish and Seafood Dishes blandly spiced
Whole Branzino steamed with Lemongrass and other herbs, with Vegetables served on a be of White Jasmine Rice20.00 USD
A baked piece of In Season White Fish with Sauteed Mix vegetables , and Roasted Potatoes15.00 USD
Large Shrimp in a Creamy Alfredo Sauce, Served with a Green Salad20.00 USD
Grilled Filet of Snapper in a Brown Sauce with Onion and peppers
served atop sauteed Cabbage and Carrots20.00 USD
Skillet Fried Trout with Baked Sweet Potato and Green Salad20.00 USD
Gift Cards
Gift Cards toward the purchase of Menu items
Gift cards are valued towards the purchase of dishes on my menu. As you use your card, I will continue to deduct the amount spent on your receipts.
This gift card is $50 value towards the purchase of dishes on my menu, or a service such as lessons or demonstrations. As you use your card, I will continue to deduct the amount spent on your receipts.50.00 USD
This gift card is $100 value towards the purchase of dishes on my menu, or services, such as lessons or demonstrations.
As you use your card, I will continue to deduct the amount spent on your receipts.100.00 USD
This gift card is $200 value towards the purchase of dishes on my menu , or services, such as lessons or demonstrations.
As you use your card, I will continue to deduct the amount spent on your receipts.200.00 USD
This gift card is $300 value towards the purchase of dishes on my menu , or services, such as lessons or demonstrations.
As you use your card, I will continue to deduct the amount spent on your receipts.300.00 USD
This gift card is $400 value towards the purchase of dishes on my menu, or services, such as lessons or demonstrations.
As you use your card, I will continue to deduct the amount spent on your receipts.400.00 USD
Gift Certificate 25.00 USD
Christmas Dinner
Meats
Holiday Meat Choices
Organic Large Roaster stuffed with Apple and Sausage Cornbread Stuffing, Beautifully browned rubbed in herbs and spices55.00 USD
4 Ribs, enough to feed 6-8 very hungry people. Cooked medium rare with Red wine pan sauce, and Horseradish accompaniment 125.00 USD
10-12 lb enough to feed 6/8 people. brined and roasted to perfection. stuffing optional
this turkey is organic, raised locally125.00 USD
Ham traditionally Baked, glazed and sliced, feed 8/1075.00 USD
Sides
Side Dishes to accompany your holiday dinner
Your choice of traditional mashed potatoes, sour cream and horseradish, garlic mashed , or mint mashed
1/4 tray ( feed 8-10)30.00 USD
A whole squash sliced into cubes and roasted with rosemary, warm spices, and maple syrup. crisp on the outside and fluffy and tender on the inside 25.00 USD
Turnips mashed with cream and lots of French Butter
1/2 tray 30.00 USD
Green Bean casserole topped with crispy french onions feeds 630.00 USD
Choice or Sauteed kale or collard greens, both in a delicious
broth of garlic, slightly spicy, and smoky goodness35.00 USD
Sweet potatoes mashed with warm cinnamon and nutmeg, butter, honey or maple syrup, and milk. topped with mini marshmallows, browned to perfection50.00 USD
Baby Carrots, roasted, spiced and glazed with maple syrup
1/2 tray45.00 USD
Cranberries cooked down with cinnamon stick, orange juice and sugar into a thick compote20.00 USD
a mild sweet flavored pumpkin, cooked with aromatics, blended with cream and vegetable stock feeds 6/835.00 USD
Broccoli cooked in cream, butter, gruyere, onion, and garlic, topped with French Onion strings
feeds 635.00 USD
1/2 tray of seasonal roasted Vegetables40.00 USD
Feeds 6-8 people
Local greens and seasonal vegetables50.00 USD
Desserts
Desserts to accompany Holiday meal
Think of an Upside down Apple Cake
Yellow cake poured on top of caramelized apple slices then inverted. topped with powdered sugar40.00 USD
Sweet potatoes or pumpkin with warm spices, cream, eggs, and sugar in a homemade flaky pie crust35.00 USD
Local Orchard Apples with warm spices, sugar, and cornstarch in flaky homemade pie crust40.00 USD
Fluffy creamy coconut cake with coconut flaked icing, and yellow cake40.00 USD
a Whole chocolate tart or small tartlets for 8
Topped with Almonds or fresh fruit60.00 USD
a Tray of my special brownie recipe, whipped cream and Strawberries decorated to look like santa hats60.00 USD
Holiday Appetizers
Things to tempt your appetite. Feeds 4-6 people
Beautiful spread of Dried Meats, Cheeses, Nuts, Fresh Fruit and Homemade Crackers75.00 USD
Extra Large Shrimp tray with Cocktail sauce enough for 675.00 USD
Homemade parmesan and herb or cheddar crackers
these are thick and can be eaten on its own or topped with something great.
think savory shortbread cookie30.00 USD
Smoked Salmon from Metropolitan Seafood
Brown bread, red onion, chopped egg, capers, mustard105.00 USD
GSAPP Brunch November 5th. From 12-3pm
Beverges
Variety of cold and hot drink selections
Price is per person and includes Creamer (dairy and non-dairy) , Sweeteners (artificial and sugar), Coffee in Urn, Herbal and Black teas, Hot cups with lids, and stirrers4.00 USD
Prices are per person
Includes Orange, Apple and Grapefruit Juices3.00 USD
Price is $55 and hour to man the table
we will include various fruit garnishes for glasses
fresh fruit juices available upon request55.00 USD
Fruit infused water for 1 pitcher 5.00 USD
Price is $2 per person2.00 USD
Breads and Pastries
An assortment of breads and pastries
1 tray of An assortment of mini croissants 40.00 USD
1 Basket of various Breads
includes butter and jams40.00 USD
Egg Dishes
Dishes that contain Eggs
A tray of fluffy scrambled eggs
all farm fresh and local55.00 USD
Enough mini Quiches or Frittata for 35 pp.125.00 USD
Breakfast Burritos for 25-35 guests
Various Vegetables (mushroom, onion, peppers etc.) egg and beans135.00 USD
A tray of Deviled: farm fresh local eggs
containing spices ,egg, mayonaise, relish etc.
topping available upon request60.00 USD
Mini Egg Salad Sandwiches with Cucumber130.00 USD
Seafood Options
Brunch Seafood selection
I large Smoked Salmon Platter
Includes smoked Salmon, Capers, Red onion, Chopped Hard Boiled Egg, from Metropolitan Seafood ( best seafood market around)220.00 USD
Smoked Salmon on Artesian Bread, Avocado , Red Onion, Tomato and Micro Greens, 25-35 guests175.00 USD
Jumbo Shrimp Cocktail (a very large iced tray of Shrimp)175.00 USD
Bagel Platter with Lox, Cream Cheese, Red Onion, Cucumber
Local Bagels, Local Smoked Salmon, 25-35 guests220.00 USD
A platter of 3 oz portions of Grilled Salmon
accompanied by a creamy umami dill sauce and capers220.00 USD
Italian Tuna with all its flavor, stuffed into Capari tomatoes, with roasted peppers, mozzarella, and a good aged balsamic
feeds 35220.00 USD
Meat Options
Various Meat Brunch dishes
Platter of cured meats and cheese, with all accompaniments of olives , various nuts ( no peanuts), fresh and dried fruit and crackers
220.00 USD
a large tray of grilled chicken on a stick, spiced
Served with an accompaniment of dipping sauces
175.00 USD
Large Tray of Roasted Chicken a top Fresh farmed Arugula greens and berries, with almonds or walnuts.
Roasted lemon dressing220.00 USD
Chicken Salad stuffed into Medium, sized Capari tomatoes
feeds 35220.00 USD
Salads
Various Green Salads
Large Baby Green Salad with heirloom tomatoes and vegetables in season, Various homemade dressings150.00 USD
local Mozzarella salad with fresh sliced tomato, Aged Balsamic and home grown Basil
feeds 25-35 guests150.00 USD
Melons, Berries, citrus fruit
Large Platter175.00 USD
Cut fresh fruit with a honey lime dressing
feeds 25-35175.00 USD
Green Salad with Feta Cheese, Pepperonchini, Tomatoes, Red Onion, Olives in a Classic Greek Dressing
feeds 25-35150.00 USD
Sides
Side dishes
Roasted Potatoes with fresh and dried herbs, olive oil, and Parmesean
large tray100.00 USD
Quinoa Salad with diced vegetables and dried fruit in a Lemon Vinaigrette
120.00 USD
Carrots, Parsnips , kohlrabi, beet , turnips, potatoes etc
roasted to perfection with sage and butter120.00 USD
Fresh berries, layered with homemade granola and homemade yogurt
enough for 25-35
175.00 USD
Asparagus grilled and topped with Mandarin Oranges, and slice toasted Almonds in a Mandarin Dressing, served cold100.00 USD
Roasted Multicolored Beets with Tomato and Greens
Herb Dressing with Goat Cheese
feeds 25-35150.00 USD
Creamy Risotto with a Mushroom Medley topped
with Copious amounts of Parmigiana Reggiano
large tray150.00 USD
Large Tray of crispy and soft in the middle hash browns or Breakfast potatoes with onion and peppers100.00 USD
Creamy and Cheesy Polenta Cakes, with Mushroom and diced Vegetables150.00 USD
Extras
Extras like nuts, cheese and crackers, breadsticks
Fresh roasted Raw Nuts 35.00 USD
Tray of Sliced Cheeses and Various Crackers60.00 USD
A Bowl of homemade Granola75.00 USD
Desserts
Various Desserts enough to feed 25-35 guests
Large tray of cookies75.00 USD
Various White, Dark, and Milk Chocolate Dipped Large Strawberries100.00 USD
Various Truffles from Specialty Chocolate shop120.00 USD
A large bowl of Earl Grey Rice Pudding with fresh Berries100.00 USD
Mini tarts with fresh fruit and custard, assorted
feeds 25-35200.00 USD
Catering 10+ people
Appetizer Cocktail Party
Appetizer Menu for Gatherings all prices are per person
Mini Bell Peppers stuffed with Italian Tuna, Potato, and
cheese oven roasted served on a skewer or small dish.
cost is per person6.25 USD
Beautifully arranged cured meats and cheese, olives, fruit,
breadsticks and nuts10.00 USD
Crumbly, thick cut delicious cracker rounds 4.00 USD
Smoked Salmon Gravlax from the best seafood market. served on German dark bread rectangles, topped with cucumber and a mini tomato12.00 USD
Extra Large shrimp roasted in the oven, served in a small cup with Baby Lettuces and Cocktail sauce8.00 USD
These little version of the Palmier cookie are savory and delightful3.00 USD
Ripe Figs halved and wrapped in Italian Prosciutto5.00 USD
Salami crisped in the oven served with a cucumber dip in individual cups3.00 USD
Crisp Endive leaves with creamy Gorgonzola cheese3.00 USD
Delicious homemade cheese straws2.00 USD
Soft steamed Bao buns stuffed with delicious Pork Belly, accompanied by pickled vegetables6.25 USD
Soft Steamed Bao Buns stuffed with Roasted Shrimp and Pickled Vegetables6.50 USD
Crisp fried Mushroom and Peppers with a korean Flavored Glaze, served on skewers4.00 USD
Crispy fried Chickpeas Moroccan style warm spices2.00 USD
Extra Large Prawns on a skewer, fried tempura style with Dipping sauce8.00 USD
Warm mini pitas stuffed with steamed chicken, cucumber, with a Lebanese Garlic Sauce8.00 USD
Crisp Endive leaves stuffed with a corn salad of bell pepper, red onion, basil, chives, and parsley5.00 USD
Homemade Blinis with Salmon roe or Smoked Salmon
Crème Fraiche and herbs12.00 USD
Chicken or Beef in a skewer in Japanese Marinade4.00 USD
Wings prepared any way you want them... Korean sticky, Fried, Japanese Karage, BBQ, Buffalo etc4.00 USD
Catering Desserts
Desserts for gathering. There can be regular or mini sized for cocktail parties
Deep Chocolate flavor with crumbly delicate tart shell5.00 USD
Lovely moist pound cake with walnuts, lemon, and sour cream5.00 USD
A twist on Lemon Bars with a toasted almond crust5.00 USD
My twist on the famous Zabar's Black and White Cookie2.50 USD
Lovely Italian Plum tart with a Oatmeal Crumble on top5.00 USD
A tray of Various Japanese Snacks, cakes and desserts100.00 USD
Brownies without the chocolate, buttery and delicious
with or without walnuts0.00 USD
This will be and adult brownie with dark chocolates, and espresso. with or without walnuts0.00 USD
home made chocolate chip cookies0.00 USD
Light yet satisfying Chocolate Mousse topped with whipped
cream
1 ramekin 6.00 USD
Warm chocolatey Pudding, and whipped cream
1 ramekin 6.00 USD
Side Dishes
Black Garlic Mashed Potatoes
0.00 USD
freshly tossed green and in season vegetables
Feeds 6-8 people30.00 USD
Bonnie's Remembrance Gathering
Appetizer Menu for Bonnie
section of Appetizers to be served July 22
Beautifully arranged cured meats and cheese, olives, fruit,
breadsticks and nuts10.00 USD
Extra Large shrimp roasted in the oven, served in a small cup with Baby Lettuces and Cocktail sauce8.00 USD
Crisp Endive leaves with creamy Gorgonzola cheese3.00 USD
Homemade Blinis with Salmon roe or Smoked Salmon
Crème Fraiche and herbs12.00 USD
Chicken or Beef in a skewer in Japanese Marinade4.00 USD
Soft on the inside, crispy edges Potato Pancakes with a Chive and Lemon sour cream topping2.50 USD
Seedless Watermelon, lightly sprinkled with Black Pepper, drizzled with Balsamic Vinegar glaze and mint3.00 USD
Mini Stuffed Cabbage Rolls with a Traditional Sweet and Savory Tomato sauce4.00 USD
Heirloom tomatoes, sweet peaches, Basil, Grilled Artisanal Bread, and Arugula, tossed in a Honey and Aged Balsamic dressing; Topped with Roasted Pistachios 5.00 USD
Corn on the cob sliced in half into 4 inch portions, grilled and topped with a Pistachio Aioli3.00 USD
Grilled Baby Carrots, Romaine Lettuce, Baby Peppers, Asparagus, and Lemon Wedges, tossed in a good Olive oil with simple seasonings4.00 USD
Mini Hamburgers and Cheeseburgers on Mini Pita halves, with fixings choices5.00 USD
Finger Sandwich sized corned Beef Sandwiches on Rye with Mustard3.50 USD
A tray of Brisket BBQ, accompanied with White Bread slices, onion, Pickles, and BBQ Sauce12.00 USD
Traditional tomato Gazpacho, served in mini cups, chilled served topped with microgreens and Cucumber3.50 USD
Guacamole tray with Chips2.50 USD
Debbie Matro's Marathon Dinner
Appetizers
Small Starters
Pickled Vegetables, Dried Fruit, and Nuts4.00 USD
Crispy Korean flavored Mushrooms (a whole Mushroom roasted until crispy with Korean spices)3.00 USD
Karagè- (Japanese Fried Chicken)- Bite sized5.00 USD
Sides
Fork it or hand held
Grilled zucchini, eggplant, and bell peppers, served chilled with a balsamic glaze.4.00 USD
A light, fluffy salad made with Orzo, cucumber, bell peppers, parsley, feta, and a lemon vinaigrette6.00 USD
BBq spiced potato chips2.00 USD
Mains
Sandwiches
Roasted Vegetable on Pita Bread Mini’s with Almond Aioli4.00 USD
sliced Ham, Cheddar, Mustard mayo mix, and Arugula4.00 USD
Roasted Chicken with Garlic Mayo and Lettuce 4.00 USD
Desserts
Dessert
home made chocolate chip cookies0.00 USD
This will be and adult brownie with dark chocolates, and espresso. with or without walnuts0.00 USD
Extras
things needed for buffet style dinner
per person place settings
napkins, plates, app plates, forks, spoons, knives5.00 USD
Delivery and Set up for your event75.00 USD
Charles Gassenheimer
Mains for November 2, 2024
Meals, dips, salad dressings
In season Vegetables, with a plant based curry paste Curry, Coconut extract, onion, garlic etc.0.00 USD
A vegetable based curry sauce, with coconut extract and soy milk, with yummy chewy and soft chive Chickpea flour dumplings0.00 USD
Base layer of Lentils, Collard greens, topped with whipped turnips and nutritional yeast0.00 USD
Veg broth, tomato paste, chili powder, cumin, oregano,, soy sauce, lime juice, sweet potato. yellow squash, cilantro, Onion, garlic, corn tortilla,0.00 USD
Tomato Based Chili with spices, various beans (black, chickpea, kidney, cannelloni etc.) kale0.00 USD
Grilled Eggplant with layers of hemp seed creams sauce
( hemp seed, lemon juice, garlic, nutritional yeast), marinara sauce, topped with nutritional yeast0.00 USD
Cauliflower in a tikka sauce consisting of Tomatoes, dark leafy greens, Indian spices, soy milk, and spicy chilies 0.00 USD
Dr. Fuhrman's recipe using hemp or flax seed, no walnuts0.00 USD
Dr. Fuhrman's recipe with hemp or flax seed substitute in the cashew tofu ricotta0.00 USD
Dr Fuhrman's recipe0.00 USD
Dr. Fuhrman's recipe. Soy milk and coconut extract substituted for coconut milk0.00 USD
Dr. Fuhrman's recipe0.00 USD
Dr.Fuhrman's recipe0.00 USD
Dr. Fuhrman's recipe, no fried onion, caramelized onion instead0.00 USD
Lentil Cakes- Lentils, greens, quinoa, onion, garlic, soy and spices, held together with oats0.00 USD
Basic Marinara sauce with Japanese Shirataki noodles0.00 USD
In season Vegetables, tossed in high heat with Asian seasonings0.00 USD
Mushroom , tomato, seasonal vegetables( no corn) stewed in a spicy tomato sauce0.00 USD
Escarole, white beans, veg broth, spices, onion, garlic, bell pepper and celery0.00 USD
Seasoned cauliflower cut into steaks, vegetable stock, tomatoes, shallot and garlic
served over Escarole or Spinach0.00 USD
Grilled Mushroom tops, cauliflower stir fried with asian spices and little (1tsp) of aminos0.00 USD
Chickpeas, zucchini, kale, tomato, onion, garlic and spices0.00 USD
Soups, Sides and Snacks
Lunch meals, side dishes, or snacks
Dr. Fuhrman's recipe. No peanut dipping sauce0.00 USD
Dr. Fuhrman's recipe0.00 USD
Dr. Fuhrman's recipe0.00 USD
Dr. Fuhrman's recipe0.00 USD
Dr. Fuhrman's recipe0.00 USD
Dr. Fuhrman's recipe, minus the walnuts, no substitutions0.00 USD
Dr. Fuhrman's Recipe, no cashews, hemp seed can be substituted for the creamy effect0.00 USD
Dr. Fuhrman's recipe, minus the cashews, hemp or flax seed can be substituted for the creamy effect0.00 USD
Dr. Fuhrman's recipe, no cashews, substitute with chia seeds 0.00 USD
Prepared in a french onion style, reduced mushroom, onion, and spices0.00 USD
Cauliflower, garlic, onion, vegetable stock, spices blended0.00 USD
Miso Soup with various vegetables0.00 USD
Kale, Collard, Spinach, Chard and Spinach....your choice, with spices, onion, and garlic0.00 USD
Kamut Kushari- Kamut Berries in cumin, garlic, tomato ,and onion sauce0.00 USD
Vegetables ( carrot, onion, garlic, peas, asparagus, bell peppers) and quinoa cooked at high heat to resemble friend rice, spices 0.00 USD
From the Cookbook0.00 USD
From the cookbook0.00 USD
Dips and Salad Dressings
Dips for snacking Dressing for Salads All salad dressings and dips will be portioned out into 2 oz. portions
Dr. Fuhrman's recipe0.00 USD
Dr. Fuhrmans's recipe, using only the hemp seed from the recipe omitting the cashews0.00 USD
Ume plums, lentils, onion, chia and flax mix ,bayleaf ,garlic, mirin, miso paste, basil0.00 USD
Sun-dried tomatoes, Onion, Garlic, Fresh sage, Winter squash, hemp seeds, black pepper0.00 USD
Dr. Fuhrman's recipe, with the use of flax seed omitting the cashews0.00 USD
Dr. Fuhrman's recipe, omitting the cashews, no substitutions0.00 USD
Dr. Fuhrman's recipe0.00 USD
Dressing will contain, soy yogurt or soy milk, white beans, sun dried tomatoes without salt, mustard seed and powder, soybeans, ginger, chickpea miso, lemon juice, garlic, herbs, water, and spices0.00 USD
Dressing will contain, soy yogurt or soy milk, white beans, sun dried tomatoes without salt, mustard seed and powder, soybeans, ginger, chickpea miso, lemon juice, garlic, herbs, water, and spices0.00 USD
Dressing will contain, soy yogurt or soy milk, white beans, sun dried tomatoes without salt, mustard seed and powder, soybeans, ginger, chickpea miso, lemon juice, garlic, herbs, water, and spices0.00 USD
via recipe sent from cook book0.00 USD
via recipe sent from cook book0.00 USD
via recipe sent from cook book0.00 USD
via recipe sent from cook book0.00 USD
via recipe sent from cook book0.00 USD
From your cookbook0.00 USD
Recipe from your cookbook0.00 USD
Charles Gassenheimer menu for Nov 24
Mains
Tomato Based Chili with spices, various beans (black, chickpea, kidney, cannelloni etc.) kale0.00 USD
Grilled Eggplant with layers of hemp seed creams sauce
( hemp seed, lemon juice, garlic, nutritional yeast), marinara sauce, topped with nutritional yeast0.00 USD
Dr. Fuhrman's recipe with hemp or flax seed substitute in the cashew tofu ricotta0.00 USD
Lentil Cakes- Lentils, greens, quinoa, onion, garlic, soy and spices, held together with oats0.00 USD
In season Vegetables, tossed in high heat with Asian seasonings0.00 USD
Mushroom , tomato, seasonal vegetables( no corn) stewed in a spicy tomato sauce0.00 USD
Escarole, white beans, veg broth, spices, onion, garlic, bell pepper and celery0.00 USD
Soups, Sides, and Salads
Dr. Fuhrman's recipe0.00 USD
Dr. Fuhrman's Recipe, no cashews, hemp seed can be substituted for the creamy effect0.00 USD
Dr. Fuhrman's recipe, no cashews, substitute with chia seeds 0.00 USD
Prepared in a french onion style, reduced mushroom, onion, and spices0.00 USD
From the Cookbook0.00 USD
From the cookbook0.00 USD
Kale, Collard, Spinach, Chard and Spinach....your choice, with spices, onion, and garlic0.00 USD
Green beans steamed with crushed tomatoes and spices0.00 USD
Oven Roasted Asparagus with spices0.00 USD
Sautéed Savoy Cabbage with Ethiopian spices and tumeric0.00 USD
Kale sautéed with spices,vinegar and liquid smoke0.00 USD
Three greens sautéed with tomato sauce, onion, garlic and spices0.00 USD
Sautéed squashes with kale sautéed with garlic, onion, tomato and spices0.00 USD
Dips and Salad Dressings
Dressing will contain, soy yogurt or soy milk, white beans, sun dried tomatoes without salt, mustard seed and powder, soybeans, ginger, chickpea miso, lemon juice, garlic, herbs, water, and spices0.00 USD
Dressing will contain, soy yogurt or soy milk, white beans, sun dried tomatoes without salt, mustard seed and powder, soybeans, ginger, chickpea miso, lemon juice, garlic, herbs, water, and spices0.00 USD
Recipe from your cookbook0.00 USD
via recipe sent from cook book0.00 USD
From your cookbook0.00 USD
Dressing will contain, soy yogurt or soy milk, white beans, sun dried tomatoes without salt, mustard seed and powder, soybeans, ginger, chickpea miso, lemon juice, garlic, herbs, water, and spices0.00 USD
Dr. Fuhrman's recipe0.00 USD
Ume plums, lentils, onion, chia and flax mix ,bayleaf ,garlic, mirin, miso paste, basil0.00 USD
Sun-dried tomatoes, Onion, Garlic, Fresh sage, Winter squash, hemp seeds, black pepper0.00 USD
via recipe sent from cook book0.00 USD
via recipe sent from cook book0.00 USD
Emcore's Holiday Party
Emcore's Holiday Menu
Prime Rib with Horseradish Sauce, and Ajou Garlic Mashed Potatoes Green Bean Salad Vegetarian Option- Eggplant dish with Rice Cookies, Blondies, Brownies
Herb Roasted Prime Rib with Ajou, and Horseradish sauce
0.00 USD
Black Garlic Mashed Potatoes
0.00 USD
Green beans, Tomato, Olives, Almonds, Red Onion, tossed in a Lemony Dressings served atop a bed of greens, topped with feta
0.00 USD
Roasted Eggplant in an Authentic Japanese Teriyaki sauce
served with shishito peppers and rice0.00 USD
Brownies without the chocolate, buttery and delicious
with or without walnuts0.00 USD
home made chocolate chip cookies0.00 USD
This will be and adult brownie with dark chocolates, and espresso. with or without walnuts0.00 USD
Saint Patricks's Day Cooking Class
Menu One
Appetizer Entree Dessert
Boxty is a traditional Irish potato pancake made with grated and mashed potatoes; pan-fried until golden and crispy on the outside and fluffy inside.0.00 USD
Savory Meat Pies are a pub favorite in Ireland, the filling is made up of beef, potatoes, veggies, and Guinness. with a flaky, buttery Crust0.00 USD
Bittersweet chocolate, unsweetened cocoa powder, all-purpose flour, unsalted butter, heavy cream, large eggs, Baileys Irish cream, granulated sugar, kosher salt, topped withwhipped cream or ice cream0.00 USD
Whisky
Baileys
Coffee
0.00 USD
Menu Two
Bacon, onion, celery, potatoes, salt and pepper , evaporated milk0.00 USD
THis Fishermans Pie dates back to 12-century, a creamy mix of white fish, in a white sauce, cheddar cheese, toppped with mashed potatoes. Fish of the season, hadock. perch, pike, cod, shrimp, scallops etc.0.00 USD
Coarse Wholemeal Flour, All-Purpose Flour, Sugar, Baking Soda, Baking Powder, Salt, and Buttermilk0.00 USD
Teacake is a yeast baked cake, studded with dried fruit, Delicious when drenched in butter and served with something hot to drink0.00 USD
Root Vegetables, Potatoes, beef, and of course Guinness Stout
choices are Irish Stew or the Fish Pie0.00 USD
Menu Three
A french fry sandwich served on a sliced roll or artisanal bread, with ketchup0.00 USD
Classic leftover dish, pork sausages, pieces of thick bacon, chunky potatoes, vegetables ,and herbs0.00 USD
Usually cooked in a pot over open fire (we won't be doing that) , its baked with tons of warm spices, topped with a buttery oat crumble, and a decadent custard sauce drizzled over the top0.00 USD
A popular snack in Northern Ireland. Soft pastry dough encases a dense filling of potatoes, beef and vegetables tossed in gravy. They’re basically hand held pot pies 0.00 USD
Menu Four
Surprisingly, Ireland is one of the main sources for Atlantic Salmon
0.00 USD
Filing of Beef herbs and Vegetables, with a Potato and cheese Topping0.00 USD
Potatoes, cabbage, scallions and plenty of irish butter0.00 USD
While you can’t taste the beer in the final product, the Guinness does give it a slight stouty “twang” malty flavor that just makes this cake incredibly delicious and intensely chocolate 0.00 USD
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